Wheat

Posted by Karim Taher on
Wheat is a grass widely cultivated for its seed, a cereal grain which is a worldwide staple food. The many species of wheat together make up the genus Tritium.
Wheat is an important source of carbohydrates. Globally, it is the leading source of protein in human food, having a protein content of about 13%, which is relatively high compared to other major cereals but relatively low in protein quality for supplying essential amino acids.When eaten as the whole grain.

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